Question 1

You determine that a client is over striding when they run. What would be the effect on their running performance due to this mechanical error?

Options :

A : Increase in turnover rate and decrease in running economy.

B : Increase in energy cost and increase in running economy.

C : Decrease in energy cost and decrease in braking motion.

D : Decrease in running economy and increase in braking motion.

Answer: D

Question 2

Which environmental trigger is NOT associated with exercise-induced asthma?

Options :

A : dry air

B : warm air

C : dusty air

D : pollutants

Answer: B

Question 3

Immediately following a chest and shoulder workout a 55-year-old male executive complains of a “dull ache” in the left side of the chest that is aggravated by respiration. What would you consider is the source of the pain?

Options :

A : Cardiac

B : Muscular

C : Respiratory

D : Soreness

Answer: B

Question 4

A Certified Personal Trainer is overheard discussing body composition information about a specific high profile client with his friends. Which law concerning the safety and security of private records has the Certified Personal Trainer violated?

Options :

A : Health Insurance Portability and Accountability Act (HIPAA)

B : Health and Fitness Privacy Act (HAFPA)

C : Federal Fitness Information Privacy Act (FFIPA)

D : Federal Accountability of Health Professionals Act (FAHPA)

Answer: A

Question 5

Which of the following exercise program variables describes a change in intensity?

Options :

A : Changing activity from treadmill to stair-stepper.

B : Increasing a treadmill incline by five degrees.

C : Increasing the number of workout days from two to three per week.

D : Increasing treadmill running time from 20 to 30 minutes.

Answer: B

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